Keto Quick Start by Diane Sanfilippo is the most comprehensive and constructive book. The author “Diane Sanfilippo” described his experiences and observations that he acquired during his Keto diet lifestyle.
Keto Quick Start contains almost 100 recipes based on the Keto diet. It provides an entire guideline that how you can lose your fats and prevent your body from various health concerns. The book is enriched with constructive and healthiest knowledge on multiple demonstrated ways to make your Keto diet helpful against type 2 diabetes, high blood pressure, neurological disorders, unstable blood sugar, etc.
Diane Sanfilippo’s Keto Quick Start is a detailed and perfect guide to lose weight using a Keto diet. It doesn’t matter whether you are a new on Keto diet, or already a Keto diet carrier, it is for everyone. If you are already on a Keto diet, there is something special for you in Keto QuickStart.
For beginners, there is a complete plain of four weeks including 100 Keto diet recipes. Some notable Keto recipes in Keto Quick Start are: –
- Shrimp Pad Thai
- Chocolate Orange Fudge
- Spaghetti Bolognese Bake
- Lemon Blueberry Keto Muffins
- Pesto-Stuffed Mushrooms
- Creamy Peanuts Butter Bites
- Kale, Bacon and Goat Cheese Frittata
- Beef and Broccoli Stir-Fry
- Roasted Salmon with roasted broccoli (1 cup) and lemon-butter
In Keto Quick Start, meal plan of four weeks for Keto diet beginners is also given. Moreover, there are dozens of meal ideas that are home-based and diet tips and tricks.